Weigh In record (no journal entry) for 30 August 2020
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68 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 61.60g | Prot: 48.67g | Carbs: 155.40g.
Breakfast: Banana Caturra, 3 Corações Cappuccino Diet, Quaker Aveia em Flocos Finos. Lunch: Contra-filé, Mandioca Frita, Ovo, Ruffles Batata Frita Sabor Churrasco . Dinner: Piraquê Piralokos, Empada de Frango, Forno de Minas Pão de Queijo Coquetel. more...
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Losing 0.5 kg a Week
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Raíssa Cadar's Weight History
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