Weigh In record (no journal entry) for 30 August 2020
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 16.65g | Prot: 20.14g | Carbs: 41.23g.
Breakfast: Хлеб Бородинский, Данон Творожок , Гармония Сметана 20%, Огурец (с Кожурой), Помидоры, Сыр Пармезан (Твердый). more...
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Gaining 0.4 kg a Week
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gold2017's Weight History
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