Weigh In record (no journal entry) for 30 August 2020
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51.5 kg
Lost so far: 3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 77.46g | Prot: 71.08g | Carbs: 165.25g.
Breakfast: Café, Brioche Pasquier Biscottes sans Sucres Ajoutés. Lunch: Sauce Pesto, Pain Blanc, Senseo Café, Auchan Vin Blanc Mousseux , Vin de Table Blanc, Kir Cassis, Gâteau au Citron, Fouace, Mousse au Chocolat, Haricots Verts Cuits avec la Sauce de Champignons, Viande de Dinde, Vinaigrette, Saucisson Sec, Melon, Olives Vertes, Dailymonop' Petite Salade de Crudités, Tomates Cerises. Dinner: Les Croisés Grana Padano, Vinaigrette, Tomates Cerises, Concombre (Pelé), Florette Cœur de Laitue. Snacks/Other: Thé Vert. more...
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1313 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sosodu12 "louloute"'s Weight History
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