Weigh In record (no journal entry) for 30 August 2020
|
72.3 kg
Lost so far: 12 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 35.63g | Prot: 73.57g | Carbs: 155.96g.
Breakfast: St Hubert Oméga 3, Heudebert Biscottes Forme +, Bjorg Flocons d'avoine Nature Bio, Pruneau Sec, Carrefour Yaourt Nature, Carrefour Lait Demi Écrémé, Raisins. Lunch: Poires, Ragoût de Légumes (sans Viande), Couscous (Cuit), Jean Rozé Souris d'agneau . Snacks/Other: Lindt Connaisseurs. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|