Weigh In record (no journal entry) for 30 August 2020
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.20g | Prot: 82.28g | Carbs: 128.34g.
Lunch: Bimoli Minyak Goreng, Saus Teriyaki, Dada Ayam. Snacks/Other: Pepaya, Udang Goreng, Telur Dadar, Kue Bugis. more...
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Losing 0.8 kg a Week
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modidntsleep's Weight History
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