Weigh In record (no journal entry) for 17 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.30g | Prot: 47.28g | Carbs: 93.11g.
Breakfast: Keçi Peyniri (Yarı Yumuşak), Domatesler, Haşlanmış Yumurta, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Nane, Keçi Peyniri, Kavun Karpuz. Snacks/Other: Badem, Sarıkız Maden Suyu, Muz, Ceviz. more...
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dlykrtlss22's Weight History
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