Weigh In record (no journal entry) for 30 August 2020
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 58.32g | Prot: 36.36g | Carbs: 130.83g.
Breakfast: Авокадо, Инжир. Lunch: Сердце Куриное, Суп Овощной, Авокадо, Фасоль (без Соли, Отварная). Dinner: Суп Овощной. Snacks/Other: Миллениум Чёрный Шоколад с Апельсином, Roshen Красный Мак. more...
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Losing 0.7 kg a Week
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