Weigh In record (no journal entry) for 30 August 2020
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 60.12g | Prot: 48.80g | Carbs: 29.73g.
Breakfast: Boiled Egg. Lunch: ABC Saus Sambal , Mayonnaise , Cooked Egg, KFC Dada Ayam. more...
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Losing 0.1 kg a Week
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nurulamaliah1995's Weight History
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