Weigh In record (no journal entry) for 30 August 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 58.16g | Prot: 84.24g | Carbs: 90.04g.
Breakfast: Marmelade, Camembert, Delikato Sahnemeerrettich, Lachs, Schär Körnerbrötchen, Pfefferminztee. Lunch: Räucherlachs, Camembert, Korn Mühle Körnerbrötchen. Dinner: Pflaumen, Kaffee, Putenbrust Fleisch. more...
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2405 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Igelschneutzchen1's Weight History
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