Weigh In record (no journal entry) for 30 August 2020
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 28.67g | Prot: 42.95g | Carbs: 158.49g.
Breakfast: Гречка Отварная. Lunch: Костный Бульон, Кофе Латте, Макфа Рожки. Dinner: Белый Хлеб, Сгущенка, Чудо Чудо Творожное, ВкусВилл Чуду с Мясом , Чай с Сахаром. more...
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Losing 1.4 kg a Week
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Зульфия2701's Weight History
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