Weigh In record (no journal entry) for 30 August 2020
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 42.67g | Prot: 48.49g | Carbs: 147.39g.
Breakfast: SuperIndo Selai Strawberry, Tora Bika Cappuccino, Sari Roti Roti Tawar (2). Lunch: Rendang, Nasi Merah. Dinner: Telur Rebus, Nasi Goreng. Snacks/Other: Keripik Singkong, Pempek. more...
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steady weight
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luluk nur aini's Weight History
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