Weigh In record (no journal entry) for 30 August 2020
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 134.81g | Prot: 71.64g | Carbs: 17.62g.
Breakfast: Виталюр Стейк Форели, Березка Сыр "Купеческий" 50%, Милкавита Сливки 33%, Ореховые Истории Урбеч Кокос, Свинина Отварная, Брест-Литовск Масло Сливочное 82,5%, Авокадо, Яйцо. more...
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Losing 0.5 kg a Week
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Yanchik-04's Weight History
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