Weigh In record (no journal entry) for 30 August 2020
|
68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 3.58g | Prot: 21.47g | Carbs: 22.71g.
Breakfast: Мистраль Киноа Вареная. Lunch: Грудка Индейки. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лучше, чем вчера's Weight History
|