Weigh In record (no journal entry) for 30 August 2020
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61.3 kg
Lost so far: 16.3 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 5.91g | Prot: 36.27g | Carbs: 64.60g.
Breakfast: 아메리카노. Lunch: 다노샵 다노닭 미니볼, 잔치국수. Snacks/Other: 코코넛워터, 케일, 양배추, 사과, 익힌 시금치 (생야채). more...
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steady weight
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diet3222's Weight History
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