woohoo,,,,,,,,so I lost 3 lbs!!!!!!!
In 3 days,,,,,,,,
the joys of water weight loss on a new diet LOL.
|
113.9 kg
Lost so far: 1.4 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
|
|
1267 kcal
|
Fat: 58.72g | Prot: 103.14g | Carbs: 92.18g.
Breakfast: Mayonnaise, Boiled Egg, Cantaloupe (Muskmelon). Lunch: Blueberries, Great Value Large Curd Cottage Cheese. Dinner: Mixed Salad Greens, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Margarine (Approx. 48% Fat, Tub), Dutch Country Whole Grain Bread, Tuna in Water (Canned). Snacks/Other: Plums, Plums, Boiled Egg. more...
|
Losing 4.8 kg a Week
|