Weigh In record (no journal entry) for 30 August 2020
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77.7 kg
Lost so far: 9.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 48.72g | Prot: 73.96g | Carbs: 188.06g.
Breakfast: Чудо Творожок 2 Слоя Черника, Prisma Язычок с Банановой Начинкой. Lunch: Кекс, Шаурма с Курицей. Dinner: Свинина Запеченая, Картофельное Пюре (с Цельным Молоком). more...
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Losing 2.1 kg a Week
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Akulina97's Weight History
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