Weigh In record (no journal entry) for 30 August 2020
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 37.80g | Prot: 40.31g | Carbs: 71.08g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar, Pullman Pão de Forma sem Casca Integral, Italac Leite Desnatado. Lunch: Ovo Frito, Batatas Fritas, Arroz Branco (Cozido). Dinner: Pullman Pão de Forma sem Casca Integral, Sadia Hamburguer de Carne Bovina, Café com Açúcar, Italac Leite Desnatado. more...
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steady weight
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Flavia Linardi's Weight History
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