Weigh In record (no journal entry) for 30 August 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 22.40g | Prot: 19.00g | Carbs: 21.07g.
Breakfast: Свитлогорье Сырок Творожный в Белой Глазури с Кокосом, Огурец (с Кожурой), Жареное Яйцо без Жира, Green Ray Кукуруза Сладкая Ранняя. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|