Weigh In record (no journal entry) for 30 August 2020
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69 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 72.91g | Prot: 32.30g | Carbs: 70.16g.
Breakfast: Sunfill Хлебцы Овощные, Помидоры, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Гречка Отварная, Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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Colin117's Weight History
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