Weigh In record (no journal entry) for 30 August 2020
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 11.45g | Prot: 16.44g | Carbs: 103.03g.
Breakfast: Kuru İncir, Galete, Eti Karam Bitter, Zeytin, Simbat Hudri Hurma. Lunch: Eti Browni İntense. Dinner: Unique Uniq2go Chocolight Bar. more...
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Gaining 1.4 kg a Week
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