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Sara Danes
Journal
03 Jun 20
Sara Danes's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
60.3 kg
Lost so far:
7.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1083 kcal
Fat: 32.76g | Prot: 16.74g | Carbs: 183.25g.
Breakfast:
Баурсак.
Lunch:
Панкейки.
Dinner:
Мохито безалкогольный.
Snacks/Other:
Alpen Gold Темный Шоколад.
more...
1526 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 2.0 kg a Week
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Sara Danes's Weight History
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