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Sara Danes
Journal
16 May 20
Sara Danes's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
65.5 kg
Lost so far:
2.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
755 kcal
Fat: 55.03g | Prot: 24.70g | Carbs: 51.47g.
Breakfast:
Перцы Халапеньо, Суп с Фрикадельками.
Lunch:
Банан.
Dinner:
Сырный Суп с Курицей.
Snacks/Other:
Грецкие Орехи, Грецкие Орехи.
more...
1761 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 3.5 kg a Week
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Sara Danes's Weight History
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