Weigh In record (no journal entry) for 30 August 2020
|
92.4 kg
Lost so far: 1.1 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 10.36g | Prot: 24.18g | Carbs: 138.10g.
Dinner: 코카콜라 콜라 (200ml), 양파장아찌, 깍두기, 김치, 감자탕. Snacks/Other: 코카콜라 콜라 (250ml), 아이스 아메리카노, GS25 샤인 머스캣향 스파클링 에이드. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|