Weigh In record (no journal entry) for 30 August 2020
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56.8 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1493 kcal
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Fat: 72.83g | Prot: 26.97g | Carbs: 182.90g.
Breakfast: Сметана, Помидоры. Lunch: Лапша с Говядиной. more...
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Gaining 7 kg a Week
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89051028605's Weight History
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