Weigh In record (no journal entry) for 30 August 2020
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.33g | Prot: 16.69g | Carbs: 79.68g.
Breakfast: Ярче Мороженое, Кофе, Большая Кружка Молоко 2,5%, Магнит Банан, Коломенское Лаваш Армянский Тонкий, Unagrande Сыр Мягкий Рикотта. more...
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Gaining 7.7 kg a Week
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Lenok_66's Weight History
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