Weigh In record (no journal entry) for 29 August 2020
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95.7 kg
Lost so far: 15.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 45.41g | Prot: 35.96g | Carbs: 200.36g.
Breakfast: Água com Limão, Sanduíche de Queijo, Tapioca de Queijo, Café. Lunch: Caldo Verde. Dinner: Caldo Verde. Snacks/Other: Nestlé Leite Condensado, Piraquê Biscoito de Maizena. more...
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Losing 0.1 kg a Week
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mcarval1403's Weight History
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