Weigh In record (no journal entry) for 30 August 2020
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55.2 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.29g | Prot: 43.23g | Carbs: 94.57g.
Breakfast: Lengkeng, Buah Anggur, Apel (tanpa Kulit). Lunch: Paru Sapi Goreng, Udang Goreng, Ayam Goreng, Sambal Goreng, Lalapan, Tempe Goreng, Tahu Goreng, Telur Goreng tanpa Lemak. Dinner: Pisang, Lengkeng, Buah Anggur. more...
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Losing 1.4 kg a Week
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pi2lotta's Weight History
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