Weigh In record (no journal entry) for 30 August 2020
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 46.15g | Prot: 209.04g | Carbs: 39.51g.
Breakfast: 香蕉. Snacks/Other: 猪里脊肉（里脊肉，只有瘦肉）, 鸡胸肉（不吃皮）, 草鱼. more...
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Gaining 1.4 kg a Week
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hubing88121's Weight History
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