Weigh In record (no journal entry) for 29 August 2020
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71 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.16g | Prot: 45.01g | Carbs: 130.18g.
Breakfast: Кофе, Сахар, Масло Подсолнечное, Сыр, Петрушка, Лук-Порей, Простоквашино Сметана 20%, Цельная Пшеничная Мука, Вареное Яйцо. Lunch: Постный Борщ, Белый Хлеб. Snacks/Other: Виноград, Блины на Молоке, Кофе, Сахар. more...
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Losing 0.9 kg a Week
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maniyakavarna1's Weight History
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