HAKAN YALIM's Journal, 29 Aug 20

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76 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
443 kcal Fat: 17.20g | Prot: 7.40g | Carbs: 67.30g.   Lunch: Yumuşak Müsli Barlar. more...
Losing 1.0 kg a Week

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HAKAN YALIM's Weight History


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