Weigh In record (no journal entry) for 29 August 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 66.93g | Prot: 170.55g | Carbs: 263.46g.
Breakfast: Seara Filezinho de Peito (Sassami), Azeite de Oliva Extra-Virgem, Tirol Queijo Mussarela (18g), Galo Macarrão Integral, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami), Kiarroz Arroz Integral , Wise Whey, Wise Waxymaize . more...
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Gaining 4.2 kg a Week
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danielfelipe1's Weight History
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