Weigh In record (no journal entry) for 30 August 2020
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 63.83g | Prot: 95.69g | Carbs: 77.27g.
Breakfast: 햇반 햇반 현미밥, 목살구이. Lunch: BSN 신타6, 맥반석 구운계란. Dinner: 롯데리아 치즈스틱. more...
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Losing 0.0 kg a Week
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