Weigh In record (no journal entry) for 14 August 2020
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37.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 1.37g | Prot: 12.13g | Carbs: 39.77g.
Breakfast: Lakanto Monkfruit Sweetened Maple Flavored Syrup, Cantaloupe (Muskmelon), Lakanto Liquid Monkfruit Extract, Coffee. Lunch: Green String Beans, Carrots , Spinach , Cooked Egg White, Maggi Chicken Flavor Bouillon (Tablet), Miracle Noodle Angel Hair Konjac Shirataki Noodle. Snacks/Other: Coffee. more...
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Losing 4.9 kg a Week
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daniela080106's Weight History
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