Weigh In record (no journal entry) for 29 August 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 54.55g | Prot: 75.65g | Carbs: 148.97g.
Lunch: Apóstoles Leche Descremada, Café Instantáneo , Zanahoria, Huevo, Paladini Jamón Cocido, Dia Pizza de Mozzarella. Dinner: Granja del Sol Patitas de Pollo (1), Bocatti Jamón Natural Cocido, Ilolay Queso Port Salut Light, Huevo Revuelto. Snacks/Other: Branca Fernet, Colonial Chocolate 70% con Stevia, Banana, Misky Gomitas, Herbalife Batido. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colometa85's Weight History
|