Weigh In record (no journal entry) for 29 August 2020
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78.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4891 kcal
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Fat: 198.53g | Prot: 233.34g | Carbs: 505.59g.
Breakfast: Empanadas de Jamon y Queso, Don Tello Sandwich de Jamón con Panela y Jalapeño, Empanada de Pollo, Waffle Sencillo, Coronado Cajeta Quemada. Lunch: San Juan Carne Seca de Res, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Tía Rosa Bigotes, Bimbo Panquecitos con Chispas Sabor Chocolate, Lala Lala 100 Cacao (330ml), Modelo Especial Cerveza, Sincronizada, Taco Suave con Carne, Queso y Lechuga. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 2.1 kg a Week
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