Weigh In record (no journal entry) for 29 August 2020
|
65.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 10.79g | Prot: 21.55g | Carbs: 20.21g.
Lunch: LAR Filezinho de Frango Empanado. Snacks/Other: Trufa de Chocolate. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fersylva's Weight History
|