adrilg's Journal, 29 Aug 20

27,6 % de BMI
87.4 kg Lost so far: 17.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
522 kcal Fat: 17.01g | Prot: 73.01g | Carbs: 15.46g.   Breakfast: PronoKal Bebida Sabor Moka. Lunch: Scrambled Egg. Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Mousse de Coco, PronoKal Bebida Sabor Capuccino. more...
5150 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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adrilg's Weight History


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