Weigh In record (no journal entry) for 29 August 2020
|
77.1 kg
Lost so far: 7.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 35.15g | Prot: 28.36g | Carbs: 20.74g.
Breakfast: Meijer Summer Sausage Slices , Union Star Fresh Cheese Curds. Lunch: RW Garcia 3 Seed Sweet Potato Crackers, Mozzarella Cheese, Muir Glen Stewed Tomatoes, Kroger Kosher Dill Pickle Spears, Zucchini , Ball Park Beef Frank. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skippy2Me's Weight History
|