Weigh In record (no journal entry) for 29 August 2020
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114 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 4.35g | Prot: 10.85g | Carbs: 63.29g.
Breakfast: Grapefruit (Pink and Red). Lunch: Semi-Skimmed Milk, Weetabix Weetabix with Chocolate. more...
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Losing 2.1 kg a Week
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Slimmer jim's Weight History
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