Weigh In record (no journal entry) for 29 August 2020
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 46.54g | Prot: 82.66g | Carbs: 135.83g.
Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Wrap 100% Integral. Snacks/Other: Melão Amarelo, Goiaba Vermelha. more...
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Losing 0.3 kg a Week
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Alinella1993's Weight History
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