Weigh In record (no journal entry) for 29 August 2020
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 30.91g | Prot: 48.49g | Carbs: 82.83g.
Breakfast: Frisian Flag Susu Bendera 3Plus
, Nextar Strawberry Cookies, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Jeruk, Telur, Dimsum, Kepala Djenggot Teh Hijau. more...
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Losing 1.2 kg a Week
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Annelthf's Weight History
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