Weigh In record (no journal entry) for 29 August 2020
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 30.11g | Prot: 52.58g | Carbs: 69.16g.
Breakfast: 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, Honey , Milk, Quaker Instant Oatmeal. Lunch: Soy Sauce, Fried Egg, Nasi Putih. Dinner: Grilled Chicken, Bakmi GM Sapo Tahu, 1 Sdm Nasi Putih. more...
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Gaining 0.2 kg a Week
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sharongori's Weight History
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