Weigh In record (no journal entry) for 29 August 2020
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53.9 kg
Lost so far: 9.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 20.07g | Prot: 18.72g | Carbs: 27.52g.
Breakfast: Yeşil Biber, Domatesler, Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Eti Form Çikolata Kaplı Lifli Bisküvi, Ceviz. Snacks/Other: Hurma, Şekersiz Türk Kahvesi. more...
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Gaining 0.4 kg a Week
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aysnrdgnilgn's Weight History
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