Weigh In record (no journal entry) for 29 August 2020
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 35.35g | Prot: 29.85g | Carbs: 39.14g.
Breakfast: Çırpılmış Yumurta. Lunch: Bakla. Dinner: Ayran, İçli Köfte. Snacks/Other: Biscolata Mood, Su. more...
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Losing 1.8 kg a Week
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