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1일 1식 시작~(22:2)
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62.2 kg
Lost so far: 5.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 44.10g | Prot: 35.84g | Carbs: 90.55g.
Lunch: 카레라이스, 닥터키친 귀리밥, 치킨 너겟, 비비고 남도 떡갈비. Snacks/Other: 해태 탱크보이. more...
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Losing 2.8 kg a Week
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