Weigh In record (no journal entry) for 30 July 2013
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.98g | Prot: 59.39g | Carbs: 106.83g.
Breakfast: Kokt Ägg. Lunch: Banan, Chocolate Shake. Dinner: Köttfärssås, Färsk Pasta (Kokt). Snacks/Other: Laktosfri Mellanmjölk, Kaffe, Smör, Delikatess Knäckebröd, Red Bull Sugarfree, Kokt Ägg. more...
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Losing 0.3 kg a Week
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Alexandraj88's Weight History
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