Weigh In record (no journal entry) for 29 August 2020
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75.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 99.70g | Prot: 156.63g | Carbs: 663.59g.
Breakfast: Мёд, Nordic Овсяные Хлопья, Ферма Роста Правильное Молоко 2,5%. Lunch: Вьеткафе Фо Бо. Dinner: Печенье к Чаю. Snacks/Other: Жито Пончики Творожные, Щавель, Optimum Nutrition Gold Standard 100% Casein, Ферма Роста Правильное Молоко 2,5%. more...
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Gaining 9.1 kg a Week
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pozitronik's Weight History
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