Weigh In record (no journal entry) for 29 August 2020
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 47.17g | Prot: 34.07g | Carbs: 126.83g.
Breakfast: Соусе Терияки, Гречка Отварная. Lunch: Токио Сити Ролл Ойси, Pizza Mia Пицца с Колбасой. Snacks/Other: Горячий Шоколад (с Цельным Молоком), Кофе Латте. more...
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Losing 0.7 kg a Week
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Зульфия2701's Weight History
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