Weigh In record (no journal entry) for 29 August 2020
|
45.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 29.34g | Prot: 12.43g | Carbs: 65.17g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Ароматом Ванили 20%, Шарлотка с Яблоками. Lunch: Sangusto Морковь в Маринаде с Маслом Острая, Щи Кислые. Snacks/Other: Babyfox Шоколад Молочный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcBulo4ka28's Weight History
|