Weigh In record (no journal entry) for 29 August 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 11.85g | Prot: 27.60g | Carbs: 6.75g.
Breakfast: Herta Ham Superieur Natuur, Atkins Crispbread. Lunch: Atkins Chocolate Ready To Drink. more...
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Losing 4.9 kg a Week
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bibirikske's Weight History
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